Resilience Workshops.png
Being an entrepreneur and business leader is all about being resilient. In the early days of business everything you do is centred on surviving – something that takes great resilience to achieve. Then when you graduate to being an established business, resilience becomes the key to growing your success. And when you finally feel like you’re solid and impactful, resiliency forms the glue that keeps you at the top of the game.

None of us are born with it. It takes years of hard work and sacrifice to build. When everything’s great, we wonder if we really need it, but when the going gets tough, we can’t do without it
— Richard Branson

Most organisations are trying to do more, with less, and no-one is feeling it more than your people.

The Office for National Statistics published that in 2016, 15.8 million working days were lost to sickness absence due to mental health issues (including stress, depression, anxiety). 

That's a huge loss to the bottom line of your business but also potentially damaging the long-term health and wellbeing of your employees. 

The good news is that we believe most people can learn resilience and by appreciating their values, strengths, skills, resources and engaging the right behaviours, they can learn to thrive when their work or home environment gets tough. And by thriving we mean more than just coping. We mean they can learn and grow through these experiences. 

We run bespoke in-house workshops for your teams, helping your people to learn new behaviours and approaches to manage themselves better. To make different choices when necessary and also to make shifts in perspectives of their life and work. 

If you are concerned about the wellbeing of your employees and would like to discuss how to equip your people so they can thrive in adversity, then call Emma Ryan on 07786 080128. 

Emma also offers 121 resilience coaching for employees who may need some individual support. 

Residential Wellbeing Programme at Henley Business School


I am delighted to have been invited to be part of a holistic team of experts at Halcyon Life who offer wellbeing programmes to corporate clients who wish to improve the health, fitness and resilience of their employees.

Their 2-day residential programme at Henley Business School covers all the critical areas of healthy living, including fitness, diet, stress management, mental resilience, relaxation and sleep, as well as an introduction to complementary therapies such as reflexology, mindfulness, pranic healing and yoga. This course is focused on pro-active health management in order to significantly improve health and wellbeing.  Attendees are fully supported throughout the programme and during the weeks following the programme to ensure success.

For more information you can visit